Parabody 425103 Bedienungsanleitung

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Inhaltsverzeichnis

Seite 1 - 425103 HOME GYM

1Part # 6739601 Revision: 11/19/98ASSEMBLY INSTRUCTIONS425103 HOME GYM

Seite 2 - Serious steel!

10 FIGURE 9STEP 9 FIGURE 10• Insert two WEIGHT PLATE BUSHINGS (79) into the“PARABODY” side of each of the fifteen WEIGHTPLATES (105) as shown

Seite 3 - PARTS LIST

11 FIGURE 11STEP 11• Insert two GUIDE RODS (36) into the BASE (1) as shown on FIGURE 11. (NOTE: Lubricate GUIDE RODS (36) withsilicon or teflon

Seite 4 - FIGURE 1

12STEP 12• LOOSELY assemble the TOP BOOM (17) to the top of the MIDDLE (8) & FRONT UPRIGHT (25) using four 3/8 X 2-3/4”BOLTS (85) and four 3/8”

Seite 5 - FIGURE 2

1301234561/2 1/2 1/2 1/2 1/2 1/2STEP 13• LOOSELY assemble the TOP BOOM (17) to the top of the REAR UPRIGHT (4) using two 1/2 X 4” BOLTS (88) two 1/2

Seite 6 - FIGURE 3

14 FIGURE 14STEP 14 FIGURE 15STEP 15• SECURELY assemble the PEC SEAT ADJUST (8) to the PEC SEAT (5) using two 1/2 X 3” BOLTS (87), two 1/2” WA

Seite 7 - FIGURE 4

1501234561/2 1/2 1/2 1/2 1/2 1/2 FIGURE 16STEP 16• Assemble two ROLLER PADS (37) to the PEC SEAT (5) using two STARLOCK COLLARS (50). See FIGURE

Seite 8 - FIGURE 6

16 FIGURE 17STEP 17• SECURELY assemble one 3/8” SPRING PIN (51) to the ROLLER PAD ADJUST (11) as shown in FIGURE 17.• Insert two 1/2” FLANGE

Seite 9 - FIGURE 8

17 FIGURE 18STEP 1801234561/2 1/2 1/2 1/2 1/2 1/2• Insert the PUSH/PULL CABLE through the bottom of the PRESS ARM (27) up to the CONTROL LEVER (

Seite 10 - FIGURE 10

18 FIGURE 19STEP 19• Insert two 3/4” FLANGE BEARINGS (76) into the COUNTER LEVER (3) as shown in FIGURE 19.• Hold the COUNTER LEVER (3) betwee

Seite 11 - FIGURE 11

19 FIGURE 20STEP 20• CAREFULLY slide the PRESS ADJUSTMENT TUBE (22) into the RECEIVING TUBE (13). (NOTE: Make sure the spring pinbarrel on the RE

Seite 12 - FIGURE 12

IMPORTANT NOTESPlease note:Tools Required for Assembly* Thank you for purchasing the Parabody 425103 Home Gym. Please read these instructions thoro

Seite 13 - FIGURE 13

21 FIGURE 22STEP 22• Insert two 3/4” FLANGE BEARINGS (76) into the PRESS ARM (27) as shown in FIGURE 22.• Hold the PRESS ARM (27) between the R

Seite 14 - FIGURE 15

2201234561/2 1/2 1/2 1/2 1/2 1/2STEP 23• SECURELY assemble the SPRING PIN ASSEMBLY of the PUSH/PULL CABLE to the SPRING PIN BARREL on the RECEIV-ING

Seite 15 - FIGURE 16

23STEP 26• SECURELY assemble one 3/8” X 1” BUTTON HEAD CAP SCREW (96) and one 3/8” LOCK NUT (92) to the last hole on the BACKPAD ADJUST (16). See

Seite 16 - FIGURE 17

24 FIGURE 27STEP 2701234561/2 1/2 1/2 1/2 1/2 1/2 FIGURE 28STEP 28• LOOSELY assemble two 3-1/2” PULLEYS (42) to theCENTER PULLEY BRACKET (2

Seite 17 - FIGURE 18

24 FIGURE 28STEP 28• Assemble one 3/4” SLEEVE BEARING (77), one PEC CAM (24), two 3/4” FLANGE BEARINGS (76), one 1/2” WASHER (93), andone 1/2” LO

Seite 18 - FIGURE 19

2501234561/2 1/2 1/2 1/2 1/2 1/2 FIGURE 29STEP 29• Attach two 1 X 1" GUIDES (53) to the PRESS SWIVEL (10) approximately where shown in FIGU

Seite 19 - FIGURE 20

26STEP 30• SECURELY assemble one 3/8” SPRING PIN (51) to the spring pin housing of the PRESS BACK SUPPORT (23). (NOTE: Tightenthe nut of the SPRING

Seite 20 - FIGURE 23

27 FIGURE 31STEP 3101234561/2 1/2 1/2 1/2 1/2 1/2• SECURELY assemble one 1/2” SPRING PIN ASSEMBLY (52) to the spring pin housing on the PRESS SU

Seite 22 - FIGURE 26

2901234561/2 1/2 1/2 1/2 1/2 1/2 FIGURE 32STEP 32• To assemble the D-RING CABLE (102) follow the cable routing as shown and use the following step

Seite 23 - FIGURE 28

3PART #67294036731003672690267236036724102672600367259026723803672960267270026725302672800267257036728402672310367267026724603672760367289036728603672

Seite 24

30STEP 33 FIGURE 33• To assemble the LAT CABLE (99) follow the cable routing as shown and use the following steps:• Remove the two bolts in the

Seite 25 - FIGURE 29

31STEP 3501234561/2 1/2 1/2 1/2 1/2 1/2• To assemble the PRESS CABLE (100) follow the cable routing as shown and use the following steps:• Route th

Seite 26 - FIGURE 30

32 FIGURE 36STEP 36• Run the PRESS CABLE (100) through the hole in the D-RING (7) as shown in FIGURE 36 and attach one KEYHOLE CLEVIS (66)to the

Seite 27 - FIGURE 31

3301234561/2 1/2 1/2 1/2 1/2 1/2 FIGURE 38STEP 37• Assemble one 3-1/2” PULLEY (42) around the PEC DEC CABLE (98) and to the PULLEY BRACKET (29) u

Seite 28

34 DETAIL 39 FIGURE 39SEE DETAIL 39STEP 39• Securely assemble the ball end of the AB CABLE (103) and one 3-1/2” PULLEY (42) to the FRONT UPRIGHT

Seite 29 - FIGURE 32

35STEP 4101234561/2 1/2 1/2 1/2 1/2 1/2• To assemble the LEG CABLE (101) follow the cable routing as shown and use the following steps:• SECURELY a

Seite 30 - FIGURE 33

FIGURE 43STEP 43• Attach three TENSION CORDS (69) to the three KEYHOLE CLEVIS (66) using three CLEVIS PINS (67) and three COTTER PINS(68) as sho

Seite 31 - FIGURE 35

37STEP 4401234561/2 1/2 1/2 1/2 1/2 1/2• Attach each TENSION CORD (69) to the corresponding small tube on the TOP BOOM (17) using three 1/4” CAP NUT

Seite 32 - FIGURE 36

• If upon completion of assembly, the HEAD PLATE (72) does notsit on top of the first WEIGHT PLATE (105), push the HEADPLATE (72) down, insert the

Seite 33 - FIGURE 37

3901234561/2 1/2 1/2 1/2 1/2 1/2STEP 48 FIGURE 48 FIGURE 47STEP 47• SECURELY attach the top of the front SHROUD (31-with label) & rear SHR

Seite 34 - FIGURE 40

4 FIGURE 1STEP 1• SECURELY assemble the LOW ROW/CALF RAISE (2) to the PRESS BASE (18) using two 1/2 X 3" BOLTS (87), two 1/2"WASHERS (9

Seite 35 - FIGURE 41

40STEP 49 FIGURE 49• Attach the LAT BAR (28) to the ball end of lat cable using one 5/16” SNAP LINK (54).• Attach the AB CRUNCH STRAP (82)

Seite 36 - FIGURE 43

5 FIGURE 2STEP 201234561/2 1/2 1/2 1/2 1/2 1/2 4 19394• LOOSELY assemble the REAR UPRIGHT (4) to the BASE (1) using two 1/2 X 3” BOLTS (87), two

Seite 37 - FIGURE 44

6 FIGURE 3STEP 3• SECURELY assemble three 4-1/2” PULLEYS (43) to the upper flats on the BASE (1) using three 3/8 X 2” BOLTS (84), six 3/8”WASHER

Seite 38 - FIGURE 46

7 FIGURE 4STEP 4• LOOSELY assemble the FRONT (25) & MIDDLE UPRIGHTS (8) to the BASE (1) using four 1/2 X 4” BOLTS (88) and four 1/2”LOCK NUTS

Seite 39 - FIGURE 47

8 FIGURE 5STEP 5• LOOSELY assemble the PRESS BASE (18) to the BASE (1) using two 1/2 X 4” BOLTS (88), two 1/2” WASHERS (93), and two1/2” LOCK N

Seite 40 - FIGURE 49

901234561/2 1/2 1/2 1/2 1/2 1/2 FIGURE 7STEP 7• LOOSELY assemble one 4-1/2” PULLEY (43) to the TOP BOOM (17) using one 3/8 X 2-3/4” BOLT (85),

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